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Tips, news and insights on training, tournaments and academy life.
After coaching hundreds of Boxing students across Bhiwani, Imphal, Delhi, certain patterns emerge. The same mistakes show up regardless of age, gender, or skill…
Every Hockey player in India will deal with injuries at some point. The question is not whether you will get injured, but whether you will get injured preventab…
Physical fitness is the foundation that separates recreational Skating players from competitive ones. In India, most players focus almost exclusively on skill d…
Badminton भारत में तेजी से लोकप्रिय हो रहा खेल है। Hyderabad, Pune, Bangalore जैसे शहरों में हजारों खिलाड़ी इस खेल को सीख रहे हैं और प्रतियोगिताओं में भाग ले रह…
The Indian Lacrosse industry is growing far beyond just playing. As the sport expands across Delhi, Mumbai, Bangalore, career opportunities are emerging in coac…
Yoga has a fascinating history in India that most modern players are completely unaware of. Understanding how the sport evolved - from its introduction to the c…
Doubles in Baseball is a completely different game from singles. Different positioning, different shot selection, different fitness demands, and above all - dif…
While Wrestling is primarily an individual pursuit, team dynamics play a crucial role in training environments, relay events, and club competitions. Understandi…
Understanding Squash rules properly is what separates a casual player from someone who can compete confidently in tournaments. Too many players in India learn t…
After coaching hundreds of Kabaddi students across Pune, Jaipur, Patna, certain patterns emerge. The same mistakes show up regardless of age, gender, or skill l…
After coaching hundreds of Surfing students across Mahabalipuram, Kovalam, Mangalore, certain patterns emerge. The same mistakes show up regardless of age, gend…
After coaching hundreds of Golf students across Delhi/NCR, Bangalore, Mumbai, certain patterns emerge. The same mistakes show up regardless of age, gender, or s…