Tips, news and insights on training, tournaments and academy life.

After coaching hundreds of Kabaddi students across Pune, Jaipur, Patna, certain patterns emerge. The same mistakes show up regardless of age, gender, or skill l…


Getting children started in Kabaddi is one of the best decisions a parent can make for their child's physical and social development. But children are not mini-…


Doubles in Kabaddi is a completely different game from singles. Different positioning, different shot selection, different fitness demands, and above all - diff…


Buying Kabaddi equipment in India can be overwhelming. Walk into any sports store in Pune or Jaipur and you are faced with dozens of options at every price poin…


After coaching hundreds of Kabaddi students across Pune, Jaipur, Patna, certain patterns emerge. The same mistakes show up regardless of age, gender, or skill l…


Getting children started in Kabaddi is one of the best decisions a parent can make for their child's physical and social development. But children are not mini-…


Kabaddi has a fascinating history in India that most modern players are completely unaware of. Understanding how the sport evolved - from its introduction to th…


Paper scorecards were fine when Kabaddi tournaments had 20 participants and everyone could see the courts. Modern tournaments in Pune and Jaipur have 50-200 ent…


What you eat directly affects how you perform in Kabaddi. Indian diets have unique advantages (variety of grains, legumes, and spices) and unique challenges (hi…


Choosing the right tournament format for your Kabaddi event is the single most important decision you will make as an organizer. The format determines how many…


Women's Kabaddi in India has made extraordinary progress in the past decade, yet significant barriers remain. From facilities that lack women's changing rooms t…


Kabaddi in India has experienced a surge in popularity over the past five years that few predicted. From dedicated facilities opening in Pune, Jaipur, Patna, Hy…
