Tips, news and insights on training, tournaments and academy life.

Physical fitness is the foundation that separates recreational Table Tennis players from competitive ones. In India, most players focus almost exclusively on sk…


After coaching hundreds of Table Tennis students across Kolkata, Delhi, Chennai, certain patterns emerge. The same mistakes show up regardless of age, gender, o…


Getting children started in Table Tennis is one of the best decisions a parent can make for their child's physical and social development. But children are not…


Table Tennis में सफलता प्रतिभा से नहीं, सही प्रशिक्षण से आती है। भारत में अधिकांश खिलाड़ी बिना योजना के अभ्यास करते हैं - बस मैच खेलते हैं और उम्मीद करते हैं कि…


भारत में महिलाओं की Table Tennis में भागीदारी पिछले दशक में उल्लेखनीय रूप से बढ़ी है। लेकिन अभी भी कई बाधाएं हैं - सामाजिक रूढ़ियों से लेकर सुविधाओं की कमी तक।…


Buying Table Tennis equipment in India can be overwhelming. Walk into any sports store in Kolkata or Delhi and you are faced with dozens of options at every pri…


Technology is reshaping every aspect of Table Tennis in India - from how players train to how tournaments are organized to how fans engage with the sport. This…


Women's Table Tennis in India has made extraordinary progress in the past decade, yet significant barriers remain. From facilities that lack women's changing ro…


Paper scorecards were fine when Table Tennis tournaments had 20 participants and everyone could see the courts. Modern tournaments in Kolkata and Delhi have 50-…


Doubles in Table Tennis is a completely different game from singles. Different positioning, different shot selection, different fitness demands, and above all -…


Table Tennis के नियमों को समझना हर खिलाड़ी के लिए अनिवार्य है। चाहे आप शुरुआती हों या अनुभवी, नियमों की सही जानकारी आपके खेल को बेहतर बनाती है और प्रतियोगिताओं…


Understanding Table Tennis rules properly is what separates a casual player from someone who can compete confidently in tournaments. Too many players in India l…
