Tips, news and insights on training, tournaments and academy life.

The difference between two equally skilled Rugby players is almost always mental. In Indian sports culture, mental training is still treated as optional - somet…


Getting children started in Rugby is one of the best decisions a parent can make for their child's physical and social development. But children are not mini-ad…


Coaching Rugby is fundamentally different from playing it. A brilliant player who cannot teach is a mediocre coach, while a technically average player who under…


Rugby is one of the fastest-growing sports in India, with facilities springing up across Delhi, Mumbai, Kolkata, Bangalore and beyond. Whether you are a complet…


After coaching hundreds of Rugby students across Delhi, Mumbai, Kolkata, certain patterns emerge. The same mistakes show up regardless of age, gender, or skill…


The Indian Rugby industry is growing far beyond just playing. As the sport expands across Delhi, Mumbai, Kolkata, career opportunities are emerging in coaching,…


Rugby has a fascinating history in India that most modern players are completely unaware of. Understanding how the sport evolved - from its introduction to the…


Doubles in Rugby is a completely different game from singles. Different positioning, different shot selection, different fitness demands, and above all - differ…


Every Rugby player in India will deal with injuries at some point. The question is not whether you will get injured, but whether you will get injured preventabl…


Organizing a Rugby tournament in India is more rewarding than most people expect - and more complex. Whether you are a club owner in Delhi, a sports committee m…


Rugby in India has experienced a surge in popularity over the past five years that few predicted. From dedicated facilities opening in Delhi, Mumbai, Kolkata, B…


Technology is reshaping every aspect of Rugby in India - from how players train to how tournaments are organized to how fans engage with the sport. This is not…
